Date: Tue Sep 22, 6:30 PM PST - Tue Sep 22, 8:00 PM PST
Category:
- Community Service
Level:
- Cadettes,
- Seniors,
- Ambassadors,
- Volunteers
Location: Virtual (link will be emailed the day of the workshop)
Grades: 6th - 12th, Adults
This guided meditation invites participants to gently step out of striving, fixing, and proving, and step into a deeper experience of inherent worth. Rooted in the philosophy of Worthy Beyond Purpose, this session creates a calm, supportive space to reconnect with the truth that your value is not dependent on productivity, roles, or outcomes.
Through intentional breath, grounding imagery, and guided reflection, participants will be supported in releasing external expectations and cultivating self-compassion, presence, and inner belonging. This meditation is especially meaningful for those experiencing burnout, transition, caregiving fatigue, or identity shifts, offering a restorative pause to simply be.
Participants will leave feeling more centered, grounded, and connected to an internal sense of worth that remains steady, regardless of what they do or who they serve.
Ideal for: volunteers, leaders, helpers, caregivers, and anyone seeking rest, clarity, and reconnection with self.
No prior meditation experience required.
Zoom Join Link: email will be sent on the day of the training. Use that link to join the webinar at that specific time/date.
Questions? Please contact the Volunteer Development department at training@girlscoutsla.org
